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Keto Basics : Your Guide to the Essentials of the Keto Diet-and How It Can Work for You! Pack Christopher de Bellaigue charts theBook Title: Keto Basics: Inclu 50+ Recipes ISBN: 9781507210093 By Author(s): ADAMS MEDIA By Publisher: ADAMS MEDIA Format: TPB Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy to use guide! Lately, more and more people have been turning to the keto diet for its high fat, low carb approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin? (And what if youre just