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take time to appreciate food using mindful eating
and identifying and self-regulating emotions
avoiding overreacting
to one moment at a time
What If I Could... Thumball (4") growth mindset take time to appreciate foodPlayers read and respond to prompts that encourage them to share and explore dreams, hopes or challenges. With this ball, players imagine themselves with the ability to bring about a change in something. Topics include "What if I could . . ." be better at something, change one thing in my school, help someone, be fearless, try something new, and more. Thumball is a soft stuffed ball to throw, roll, or pass in a circle or randomly. Catch it! Look under
