The Journey to Better Times: 10 Elements to living well with serious illness and long-term conditions Recipe Book as there's no risk of

as there's no risk of leakage or scalding

They meet and exceed all safety standards

marathon swimmer and inspirational speaker

This versatile project can be personalised in so many meaningful ways

The Journey to Better Times: 10 Elements to living well with serious illness and long-term conditions Recipe Book as there's no risk ofMore copies coming soon The purpose of this book is to provide insights and skills to improve the experience and life transition of individuals going through illness and trauma. The author shares their own processing and recovery journey, hoping to help others gain fresh insights and strengthen their innate capacity. The book addresses the long term effects of COVID 19 and aims to support people with various health issues, offering hope and guidance