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"In the end what matters most is
bring a yoga mat or blanket if you would like to lie down
Adjustable Hamsa bracelet with red nylon string
it sends that prayer into the Universe
Sound Meditation Saturday, September 19 Session Begin Time:2:30 - 3:30 pm "In the end what mattersEvery third Saturday of the month, the point of focus for our meditation is sound. Sound meditation is a powerful way to move into a deep meditative and peaceful state. Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level, so join me in a sitting of peace, beauty, and well being. Seating is available, bring a yoga mat or blanket if you would like to lie down.
