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and (4) 45lb Crumb Bumper Plates
This is the exercise where you lift the weights
we tested them in small spaces over the long time period with great results
As your fitness level improves
25LB VIRGIN RUBBER GRIP OLYMPIC PLATE (SINGLE) and (4) 45lb Crumb BumperDesigned for 2" Olympic size bars and attachment Tri grip design allows you to use weights without a bar for conditioning exercises Plate Dimensions: Weight: 25 lbs Diameter: 12. 5" Thickness: 1. 75"
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