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We congratulate ourselves when we resist the donut in the office breakroom
Like the deepest parts of me that got knocked around and drowned out by all the crap I let the world convinceme about who I was came back to the surface
Barack Obama
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ULTRA PROCESSED PEOPLE SIZE:Standard We congratulate ourselves when weIt's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF. These products are specifically engineered to behave as addictive
