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and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child
Todd Parr makes understanding feelings fun with these 20 sturdy flash cards featuring 40 different emotions
This adult coloring book for anxiety sufferers offers a beautiful collection of images to color while you relax your brain
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How to Train Your Amygdala Cooperation and identifying and regulating emotions--byWhat Is the Amygdala? (Say It With Me!) Meet the amygdala the part of your brain that helps keep you safe. When big feelings take over, your amygdala jumps into action. This playful introduction helps kids understand whats happening inside their brains and how to respond in calmer, more thoughtful ways.
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