Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook Palm Circle Press CAN'T MISS BONUS CONTENT

CAN'T MISS BONUS CONTENT

Memory Jars playfully encourages children to savor life's ephemeral and enduring moments in funny and engaging ways

She is tasked with smuggling as many children as possible out of the Warsaw Ghetto through the sewers and relocating them to safety

● 1900s Cornflake Macaroons

Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook Palm Circle Press CAN'T MISS BONUS CONTENTNEW YORK TIMES BESTSELLER The creator of Shred Happens shares 100+ low carb, high protein recipesall flavored with Mediterranean and Middle Eastern flairthat he developed to lose 100 pounds. "The beautifully vibrant photographs in this book tell you one thing: This is some seriously body loving food." Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food loving guy who lost 100 pounds by changing the way he eats.