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Russian twists
Using a foam roller pre- and post-workout can relieve muscle tension and pain
helping you build strength with proper form
offering a whopping 500lb capacity
The Step Adjustable High Step Aerobic Platform with 4 Risers - Made in the USA - Gray High Step Russian twistsGet more from your workout while minimizing space with The Step High Step. The Step is a great home fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. This system includes a blue High Step platform and 4 original risers to create the foundation of any workout program. The platform features one (1) 13" x 9" stepping surface and four (4) risers (16" L x 16" W x 2" H). These sturdy risers can be
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