Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn SEO Thinking Banish your worries with this

Banish your worries with this big brave dragon by your side

💛 Keeping hands busy during travel or downtime

🎁 A meaningful gift for anyone navigating stress

‘Filled with such personality and contagious optimism

Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn SEO Thinking Banish your worries with this'Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.' Nell Frizzell*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.*Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different