Lifeline Fitness Exercise Ball - Three Sizes Available High Step enabling a variety of anchoring

enabling a variety of anchoring setups

Its adjustable nature accommodates progress

the same step used in fitness clubs across the country

or adjustable dumbbells

Lifeline Fitness Exercise Ball - Three Sizes Available High Step enabling a variety of anchoringTake crunches, bridges, push ups, squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing, warming up and stretching or as a support tool to break plateaus in resistance and HIIT workouts, the Lifeline Burst Resistant Exercise Ball helps train and build the stabilizer muscles needed for functional strength and athletic performance.