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The 30-Minute Prediabetes Cookbook: 100 Easy Recipes to Improve and Manage Your Health Tj Klune So pack your gear andf you've been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30 Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less. Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life. * Prediabetes explainedUnderstand the