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The Waterproof Coach: The Waterproof Workout Book For Fitness Swimmers And Triathletes,New Jan Tomasz Gross The Letters Exchanged By TwoHave Fun With The Waterproof Coacha Unique, Selfpaced Workout Book For Swimmers And Triathletes. This Book Is Completely Waterproof. Swimmers Can Take The Book Poolside And Plan Their Workout As They Swim. Each Page Of Workouts Is Cut Into Three Segmentsthe First Segment Contains A Warm Up, The Second A Main Set, And The Third A Cool Down. The Book Can Easily Be Configured Into More Than 6,700 Different Workouts By Combining Any Warm Up With Any Main