Embodied Anatomy and the Ligamentous System Format:On-Demand The video contains more than

The video contains more than three hours of instruction covering:

The focus of this series is to discover innate pathways of ease and clarity

and comfort

Although we often think of dance

Embodied Anatomy and the Ligamentous System Format:On-Demand The video contains more thanLigaments set the boundaries of movement between the bones. They coordinate and guide muscular responses by directing the paths of movement between the bones and provide specificity, clarity, and efficiency for the alignment and movement of the bones. Actively engaged ligaments underlie specific and effortless movement of joints. Ligaments support the psychophysical quality of detailed specificity. This course presents key Body Mind Centering