Pilates Stick (Metal, rubberised) IN STOCK is because it can be

is because it can be loaded up heavy

and they can be worn on ankles or wrists

The training benefits of using the GHD Machine and Hyperextension are endless

and performance in mind

Pilates Stick (Metal, rubberised) IN STOCK is because it can beThe Box Step Pilates stick is suitable for aiding alignment, arm work, and increasing the focus on scapular stabilisation during Pilates exercises performed on the Reformer, Ladder Barrel, or during Pilates mat work. Can easily fit through the straps on the Reformer for certain exercises. This stick weights 3. 5kg and is a perfect addition to make the workout much spicier! Features Training aid: Improves scapular stabilisation when used in Pilates