centering is a dynamic state of mobile stability and stable mobility
Explore the interplay between cellular (micro) and system-wide (macro) communication
Insights and principles are drawn from Bonnie’s more than 50 years of pioneering work in an embodied approach to anatomy
The front body gave rise to the yolk sac
Cultivating Breath – Illuminating Mind: Breathing Practices to Embody Ease, Presence, and Empowerment through Anatomy, Movement, Touch, and Voice (2025 Fall Series) Past Online Series centering is a dynamic stateSave 10% on all on demand courses. Discount automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! Our breath is both a survival process and a consciousness practice. It links us to ourselves, to those around us, and to the environment we live in. While breathing happens automatically, it is shaped by our inner physiological and emotional states, as well as the world around us. In turn, the way we breathe influences our movement, our
