American Cane System: Ranking Series. Green Belt - Level 3 Digital Download Standard 12 block partner drill

Standard 12 block partner drill and the 12 block variations partner drill are presented

new empty-hand techniques

student learn to apply their newly gained skill set in practical application of self-defense techniques

the Cane Masters Exercise System has been recognized by physicians

American Cane System: Ranking Series. Green Belt - Level 3 Digital Download Standard 12 block partner drillLEVEL 3: Green Belt Requirements The third level expands the students fundamental blocks and strikes to include more self defense techniques and other advanced skills, including the accelerated torso block, helicopter twirls, reversing the horn (flipping the cane), and more. Students are gradually introduced to traditional martial arts philosophy and concepts, including the relevance of time, repetition, and the three eyes of the student. New drills