The Science Of Selfcontrol,Used eds. Therapists

Therapists

This Edition Includes A New Introduction By Alice Waters

Unique Coverage Is Presented On Such Topics As Group Intervention

Examines Their Origins

The Science Of Selfcontrol,Used eds. TherapistsThis Book Proposes A New Science Of Selfcontrol Based On The Principles Of Behavioral Psychology And Economics. Claiming That Insight And Selfknowledge Are Insufficient For Controlling One'S Behavior, Howard Rachlin Argues That The Only Way To Achieve Such Controland Ultimately Happinessis Through The Development Of Harmonious Patterns Of Behavior. Most Personal Problems With Selfcontrol Arise Because People Have Difficulty Delaying Immediate