Waterlogged: The Serious Problem Of Overhydration In Endurance Sports,Used CCH Incorporated Fr John Meyendorff

Fr John Meyendorff

And Conductor

Photomurals For The Stage

Their Bodies Left In A Gruesome Display

Waterlogged: The Serious Problem Of Overhydration In Endurance Sports,Used CCH Incorporated Fr John MeyendorffDrink As Much As You Can, Even Before You Feel Thirsty.' That'S Been The Mantra To Athletes And Coaches For The Past Three Decades, And Bottled Water And Sports Drinks Have Flourished Into Billiondollar Industries In The Same Short Time. The Problem Is That An Overhydrated Athlete Is At A Performance Disadvantage And At Risk Of Exerciseassociated Hyponatremia (Eah)A Potentially Fatal Condition. Dr. Tim Noakes Takes You Inside The Science Of Athlete