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There will be additional empty-hand techniques
This segment expands on the elements of self-defense
Advanced stretching techniques
new empty-hand techniques
American Cane System: Ranking Series. Purple Belt - Level 5 Digital Download bookeasy There will be additional empty-handLEVEL 5: Purple Belt Requirements The fifth level of training focuses intensely on self defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more. The fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double handed striking angles, 7 new
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