Boundaries Are Self-Care Up to age 4 and the youngest Certified Integrative

and the youngest Certified Integrative Health Coach in America

In a small back alley in Tokyo

and histories that span centuries

then offers transportation wherever they want to go

Boundaries Are Self-Care Up to age 4 and the youngest Certified IntegrativeLearn to establish healthy boundaries and prioritize your own needs Many women struggle with setting boundariessaying no, speaking up, and believing their own needs are as important as everyone elses. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.