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especially during and after intense physical exercise
Aloe vera also contains vitamin C
Chocolate Chip Cookie Dough
Contains vitamins and minerals
Beta Heart Every Week especially during and after intenseBeta Heart contains beta glucans derived from oats. Beta Glucans are a type of fibre that has been studied extensively for their effect on heart health and cholesterol levels. Theyve also shown the ability to boost immunity and stabilise blood sugar levels. Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this about 20g a day. Increasing our fibre intake can help to make us feel fuller as fibre stays in the
