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Moving Toward Balance: 8 Weeks Of Yoga With Rodney Yee,New Grauer As Faculty Colleagues In The

SKU: 93012152473
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As Faculty Colleagues In The Department Of Psychology At Illinois State University

Joseph Epstein Demonstrates Time And Again His Talent For Taking Nearly Any Subject And Polishing It Into A Gem Of Sparkling Wit And Fascination

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Bestselling Author Pat Conroy Acknowledges The Books That Have Shaped Him And Celebrates The Profound Effect Reading Has Had On His Life

Moving Toward Balance: 8 Weeks Of Yoga With Rodney Yee,New Grauer As Faculty Colleagues In TheInternationally Renowned Yoga Instructor Rodney Yee Is The Instructor Of More Than 26 Bestselling Yoga Videos. In Moving Toward Balance, He Outlines An Eightweek Program Of Yoga Postures, Meditation, And Breath Awareness Designed To Lead Us Toward The Emotional And Physical Balance We All Crave In Life. Each Week Introduces A New Category Of Posesforward Bends, Twists, Backbends, Inversions Shown With Variations To Accommodate Different Levels Of

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