Walking with Purpose: Nature Journalling at Rode Heath Rise 21 August Nantwich Clinic Free car parking available nearby

Free car parking available nearby

Daily and weekly check-in prompts to track your progress

participants move what feels heavy from their head onto the page to find clarity

Psychologist James Pennebaker has spent decades researching what happens when we write honestly about our lives

Walking with Purpose: Nature Journalling at Rode Heath Rise 21 August Nantwich Clinic Free car parking available nearbyNature Journalling: An Exploration of Your Senses Learn about journalling in nature by slowing down, stepping away from the noise of everyday life and enjoying quiet time to reflect. Nature has a mysterious way of helping us hear ourselves more clearly. This guided nature journalling walk offers a gentle space to slow down, step away from the noise of everyday life, and reconnect with what matters most to you. Nature Journalling: 21 August, 10 am 12