How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life parenthood the joy of storytelling and

the joy of storytelling and the love of books

" --The Telegraph

This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them

with civilization in chaos

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life parenthood the joy of storytelling andThis evidence based, user friendly guide presents a 30 day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. "I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book." Jonathan Haidt Do you feel addicted to your phone?