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preferably 30 minutes before meals
Topical Application: Apply a few drops to the affected area and massage gently
Consume 1–2 cups daily
Steep one tea bag in freshly boiled water for several minutes
Ashwagandha Root Powder herbal powders preferably 30 minutes before mealsDirections for Use Add 5 g of the powder to your preferred beverage and mix or shake thoroughly until well blended. This supplement may be consumed once or twice daily, or as recommended by a healthcare professional. Precautions If you are pregnant, breastfeeding, taking medication, or have an existing medical condition, consult a healthcare provider before use. Do not exceed the recommended dosage. Discontinue use and seek medical advice if any
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