Slow Down 30 mindful activity cards field naturalist The game can be played

The game can be played with fewer cards to make it easier for younger players to join in

Electronic versions of QVMAG are available free online via the Biodiversity Heritage Library

Wetlands are dynamic ecosystems with complex relationships between the many organisms that live within them

revealing a story of loss and discovery that emerges form the land

Slow Down 30 mindful activity cards field naturalist The game can be playedThis boxed large format card deck includes 30 creative mindfulness games, visualizations and exercises inspired by nature and the best selling Slow Down. With 30 nature inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving kindness and relax. Whimsical full colour illustrations on both sides of the cards break down each practise into easy to follow steps. Tips on individual cards plus