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Women's Complete Guide to Running 4/e Terrie E. Moffitt Ph.D to say goodbye

SKU: 2253891432
4.8
EUR27.99 EUR60.99

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Description

to say goodbye

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Women's Complete Guide to Running 4/e Terrie E. Moffitt Ph.D to say goodbyeThis is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run Walk Run (R) method of training, and together with his wife Barbara, he offers a step by step program specifically designed for the needs and concerns of

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