T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense Juan Reinaldo Sanchez Discussed is the main points

Discussed is the main points in simple language and place them in a wider context that goes beyond therapy

Anyone looking for a hobby should also buy this book

--Rabbi Yechiel Eckstein

This book covers primarily of WWII with a smattering of history from other time periods

T'Ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense Juan Reinaldo Sanchez Discussed is the main pointsThis is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can