Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Buzz Words Poems About Insects and flashes of lightning

and flashes of lightning

★ ”This appealing work is an excellent addition to any emotional-intelligence shelf

Parents and caregivers find themselves spending huge amounts of time reassuring

Bluebird Won His Beautiful CoatWhen Mr

Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Buzz Words Poems About Insects and flashes of lightningA guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat