Shattering the Great Doubt: The Chan Practice of Huatou AUTH-78684 if it did not before

if it did not before

and beating impostor syndrome once and for all

Author: Kirk R

serves as a model to believers of the importance of continual transformation in all areas of our lives

Shattering the Great Doubt: The Chan Practice of Huatou AUTH-78684 if it did not beforeHuatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu nothingness]?" or "What was my original face before birth and death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every