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This has been noted to increase protein synthesis
Also acts as a co-transport substrate for the electrolyte sodium
it helps build muscle size
Promotes muscle growth and recovery
Switch Nutrition | MULTI-MAG PERFORM CAPS Size:120 Caps This has been noted toMulti Mag is your complete magnesium recovery formula. Designed for athletes who demand more from their recovery, Multi Mag combines 6 highly bioavailable forms of magnesium with B6, Vitamin C, and Zinc to maximise absorption and results. Each serve delivers 320mg of elemental magnesium to help reduce cramping, fight fatigue, support ATP energy production, enhance focus, and improve sleep quality. Whether you're deep in training or backing up big
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