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Carbohydrate is mainly stored as glycogen in both the liver (approximately 100g) and muscle (approximately 400g) and about 5 g circulating in the blood stream as glucose
For athletes engaging in prolonged moderate to high-intensity exercise
tough days on the road
It continues to be a go-to energy source for elite athletes worldwide
SiS Oat Bar Energy 70g Bars Carbohydrate is mainly stored asREAL INGREDIENTS Whether you're powering through a morning run, prepping for an afternoon workout, or recovering post game, the Energy Oat Bar is the delicious snack to support your performance. DUAL FUNCTION CARBOHYDRATE AND PROTEIN BAR Packed with wholesome oats, this bar provides a steady release of carbohydrates for sustained energy, while the added protein supports muscle recovery and growth. The natural fibre content also promotes digestive
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