5 LB CAST IRON GRIP PLATE Shuttlecocks Hoops not included

Hoops not included

Perfect for young kids to learn throwing

Flags are attached using hook-and-loop closures for simple removal and re-attachment

and footwork

5 LB CAST IRON GRIP PLATE Shuttlecocks Hoops not includedOur Cast Iron Grip Plate is built for lasting performance with solid cast iron construction and a durable, chip resistant semi gloss finish. Ergonomic cutouts make lifting, loading, and carrying safe and efficient, while the precision centered 2" hole ensures a secure, balanced fit on Olympic bars and racks. Whether youre a beginner or an experienced lifter, this plate adds versatility to your strength routine and delivers reliable balance and