Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) Feb 2 at 1pm ET

Feb 2 at 1pm ET - Get With Gratitude Journaling

Dry wicking

Island Time Card Collection includes:

Suggest 15 or 30 min

Optimized: Understand and Manage Stress with Yoga (Corporate Wellness Workshop -Virtual on Zoom) Program:Optimized Virtual Workshop (4 weeks, 30 min) Feb 2 at 1pm ETAre you ready to provide your employees with the well being tools they need to manage stress? This is the online workshop for you! The pandemic brought all of our corporate wellness issues to the forefront, including how stressed out employees feel regardless of the role they play in their organization. The most common words I hear when corporate clients describe their feelings about work: exhausted, overwhelmed, scattered, unmotivated, burnt out,