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Solgar Valerian Root Vegecaps 100 Nasal Sprays/Drops water and Itchy EyesValerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively. Double blind trials
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