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you are meant to be happy
from just before 1989 to the present day
created especially for Jeremy
Publisher: Bison
The Road To Tolerance: The Philosophy Of Rational Emotive Behavior Therapy Ros Barber you are meant to beIn this overview of one of the most successful forms of psychotherapy Rational Emotive Behavior Therapy (REBT) its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the title indicates, REBT promotes an attitude of tolerance, an open minded willingness to accept the frailties, less than
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