Raw Purple Sea Moss Size:1-Ib A 4-tablespoon (20-gram) serving of

A 4-tablespoon (20-gram) serving of raw Irish sea moss (which is often red and called Irish moss) provides the following nutrients: Calories: 10

You can find it in supplement form

There is no specific dosage required

Preparation and Use:

Raw Purple Sea Moss Size:1-Ib A 4-tablespoon (20-gram) serving ofPurple sea moss, also known as purple dulse, is a type of seaweed with high levels of anthocyanins. These molecules are powerful antioxidants that give fruits and vegetables their blue purple color. Heres what you need to know about purple sea moss: What Is Purple Sea Moss? Purple sea moss, scientifically known as Chondrus crispus, is a species of red algae found in the Atlantic Ocean, including the coast of Jamaica. It closely resembles the more