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21 - 3-2 Zone Plays
Why use the Flex continuity offense
If you have struggled defensively in the past at any level
We also break down drills into catch and shoot
Transition Drills Pressure Release 21 - 3-2 Zone PlaysTRANSITION DRILLS Whether you want to play fast or are preparing for a team that likes to play fast, you will find drills in this book that will get your team ready to win the transition battle. Playing fast is not about rushing to get shots up quickly; it is about speeding up your opponents and forcing them to play at an uncomfortable pace that they are not used to playing. For your team to become effective in both transition offense and defense, you
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