Free to Be Me with a BFRB Prof Peter Smith and for helping each learner

and for helping each learner grow academically

but also by the quality of their vision

Excerpts and illustrations from primary sources

and organizations flourish

Free to Be Me with a BFRB Prof Peter Smith and for helping each learnerHaving a BFRB doesnt mean you cant have fun, enjoy life, or be yourself. You are so much more than your BFRB! Dealing with BFRBs or Body Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But dont worry, youre not alone. In this workbook youll learn lots of amazing things about yourself and your BFRB. Youll read Just Like Me stories to meet other people whove had similar experiences. You will even learn a