Attack Fitness Slam Balls Home and Garage Gym Dimensions: 40 cm (L) x

Dimensions: 40 cm (L) x 50 cm (W) x 216 cm (H)

4 integrated weight horns for organised Olympic plate storage

and a day-bed position for maximum relaxation and ergonomic lounging

Smooth Linear Bearings: Ensures fluid motion and long-lasting durability

Attack Fitness Slam Balls Home and Garage Gym Dimensions: 40 cm (L) xThe Attack Fitness Slam Balls are available in a range of weights from 3kg to 15kg, making them ideal for users of all fitness levels and training styles. These versatile tools are perfect for functional workouts involving slams, swings, rotations, and more, engaging the entire body while especially targeting the core, shoulders, arms, legs, and back. Beyond strength development, slam ball training enhances cardio endurance and supports overall