MUSCLE KNOT RELIEF BALLS, SET Steppers metronome or alarm during training

metronome or alarm during training or practice sessions

Maximize your space and keep your workout area neat with the Stand Mat Rack

Official size and weight ball recommended for ages 12 and up

12 feet of flowing

MUSCLE KNOT RELIEF BALLS, SET Steppers metronome or alarm during trainingWhether you're recovering from a workout or prepping for performance, the Muscle Knot Relief Balls deliver effective deep tissue relief. Built from durable materials, they target tight areas in the neck, back, feet and more. The Knobby Ball provides pinpoint pressure, while the Smooth Ball offers light, medium and heavy densities for customized use. Both options include instructions and are perfect for all fitness levelsat home, in the gym or on the