The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona AUTH-6660051 Publisher: Sunny Hale Polo

Publisher: Sunny Hale Polo

As Mark Twain

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ISBN10: 1519127286

The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona AUTH-6660051 Publisher: Sunny Hale PoloThe RMR Factor in Bodybuilding will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: Increased capacity to train for long periods of time Faster increase of lean muscle mass Reduced muscle fatigue Quicker recovery times after competing or training More energy throughout the day More confidence in yourself and what you are trying to achieve A better attitude towards