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The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy
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Energy Bites Publication Year:2016 The golden rule is 'noPages: 64, Specialty: Health and Beauty, Publisher: DK Publishing TTBS, Publication Year: 2016, Cover: Hardback, Dimensions: 159x204x13mm Move over granola, these bite sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high protein recipes with a core of protein rich ingredients,
