Birth Shock Dr. Sally Ernst Connecting with a natural area

Connecting with a natural area often begins with animals

Ernst Hess

narrative lens to explore what people in the past believed and why

More than half a century ago

Birth Shock Dr. Sally Ernst Connecting with a natural areaPerhaps you had a difficult birth. Hopefully, you have a healthy baby. That, after all, is the most important thing. Or is it? So why are you struggling to move on? Why do you keep thinking about the birth or replaying it in your mind? Why do you feel guilty when other people say "at least you have a healthy baby"? In Birth Shock, perinatal clinical psychologist Mia Scotland explains clearly what can be harmful about birth, how birth trauma can affect