Self-Compassion for Parents Chris Daniel Why are these disorders more

Why are these disorders more prevalent in women

auto-immune conditions and cancer

Or will Duck drum up the courage and accept Bear's invitation to join the Band

practical and backed up by the latest evidence

Self-Compassion for Parents Chris Daniel Why are these disorders more"I yelled at the kids again and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps parents let go of constant self judgment and treat themselves with the same kindness and caring they strive to offer their kids.