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ISBN13: 9798745446535
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Cultivating Stillness: A Taoist Manual for Transforming Body and Mind AUTH-13104487 ISBN13: 9798745446535A principal part of the Taoist canon for many centuries, this Lao Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao chun the legendary figure more
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