Lateral Resistor Spikes including a premium quality volleyball

including a premium quality volleyball and pump to keep it inflated between matches

Versatile design allows for use in multiple drills to improve passing and shooting accuracy

periodically clean the Velcro® with a lint roller or soft brush

Ready to play right out of the box

Lateral Resistor Spikes including a premium quality volleyballThe Champion Sports Lateral Resistor is a valuable training tool for improving lower body strength and agility. With adjustable resistance and padded ankle straps, this versatile tool can be used for a variety of exercises, including lateral walks, runs, shuffles, and more. The comfortable design ensures a comfortable training experience, while the adjustable resistance allows you to customize the intensity of your workouts. By incorporating the