On Self-Hatred: Learning to Like Oneself Spring Sale collaborators and our staff who

collaborators and our staff who have been on this journey with us

mindful and easy craft

it shows the reader how McCahon’s paintings get us looking at the world we live in with new eyes

and artistic interventions

On Self-Hatred: Learning to Like Oneself Spring Sale collaborators and our staff whoA guide to emotional healing and living a more self accepting life. Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self hatred. We tell ourselves the meanest things. It's because of self hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.