Hyperfocus: How to Manage Your Attention in a World of Distraction Bundles ONE OF BARACK OBAMA’S FAVORITE

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hang on to her artistic dream

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Hyperfocus: How to Manage Your Attention in a World of Distraction Bundles ONE OF BARACK OBAMA’S FAVORITEThroughout his experiments and research, Chris Bailey came across many little known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused